Valentine’s day is a hard day when you are dealing with betrayal trauma. Even if you are still with your partner it can be a day filled with ambivalence. Part of you loves your spouse. Part of you hates your spouse. If you have lost your relationship due to betrayal, Valentine’s day can be incredibly lonely and a day that brings a fresh wave of grief about all that you have lost.
So today, I want to give you a little present, to help you get through this Valentine’s day, whatever your situation and wherever you are in the process.
This present is a poem by Ranier Maria Rilke’s found in the Book of Hours. This little book of poems was one of my steadfast companions when I was in the middle of dealing with betrayal and a well-loved, dog -eared copy stayed by my bedside for several years. Whenever I cracked it, I was able to find something that met me wherever I happened to be that day.
I went and dug that book out today looking for one particular poem to send to you all. I haven’t read it now for many years and looking through it brings me right back to the rollercoaster ride of being a betrayed partner.
The poem below is one that I read repeatedly. It helped to remind me that there was more going on in my life and in my healing then I knew. It reminded me of who I was, what I longed for, and helped me maintain faith and hope even when things were bleak. So, I offer it to you today, from my heart to yours, to remind you of the same things. Happy Valentine’s Day.
Du siehst, ich will viel
You see, I want a lot.
Maybe I want it all:
the darkness of each endless fall,
the shimmering light of each ascent.
So many are alive who don’t seem to care.
Casual, easy, they move in the world
as though untouched.
But you take pleasure in the faces
of those who knew they thirst.
You cherish those
who grip you for survival.
You are not dead yet, it’s not too late
to open your depths by plunging into them
and drink in the life
that reveals itself quietly there.~Ranier Maria Rilke
About the Author:
Michelle Mays, LPC, CSAT-S is the Founder of PartnerHope.com and the Center for Relational Recovery, an outpatient treatment center located in Northern Virginia. She has helped hundreds of betrayed partners and sexually addicted clients transform their lives and relationships. Michelle is the author of The Aftermath of Betrayal and When It All Breaks Bad and leads the field in identifying and crafting effective treatment strategies for betrayed partners.
Braving Hope is a ground-breaking coaching intensive for betrayed partners around the world. Working with Michelle will help you to move out of the devastation of betrayal, relieve your trauma symptoms and reclaim your life!